best keto fast food

Best Keto Fast Food

Indulge in the Best Keto-Friendly Fast Food Options for a Healthy Diet

The ketogenic diet, or keto diet, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and replacing it with fat, the body enters a state of ketosis, where it burns fat for energy instead of glucose. This metabolic shift can lead to weight loss, improved mental...